Stir Fried Chicken

Prep and Cook Time: 20 min. Ingredients: 1 cup chopped scallion 2 tbsp fresh minced ginger 2 skinless, boneless chicken breasts cut into bite size pieces 1½ cups sliced fresh shiitake mushrooms 4 cups chopped bok choy 2 tbsp soy sauce 1 tbsp rice vinegar salt and white pepper to taste pinch of red pepper […]

Dijon Salmon

Prep and Cook Time: 23 min. Ingredients: (4 ounce) fillets salmon 3 tablespoons prepared Dijon-style mustard salt and pepper to taste 1/4 cup Italian-style dry bread crumbs 1/4 cup butter, melted Directions:1. Preheat oven to 400 degrees F (200 degrees C). Line a shallow baking pan with aluminum foil.2. Place salmon skin-side down on foil. […]

Baked Chicken Breast with Honey Mustard Sauce

Prep and Cook Time: 30 min. Ingredients: 4 boneless, skinless chicken breasts 1 ½ cups chicken broth 1 tbsp fresh lemon juice 2 ½ tbsp honey 2 tbsp Dijon mustard ¼ cup sliced dried apricots 2 tbsp coarsely chopped walnuts 1 tbsp chopped parsley 4 bunches fresh spinach, stems removed and rinsed thoroughly salt and […]

Orange Rosemary Pork Chops

Prep and Cook Time: 25 min. Ingredients: 4 (6-oz.) boneless pork chops 1 tablespoon chopped fresh rosemary 1/4 teaspoon salt 1/8 teaspoon ground black pepper 2 tablespoons olive oil 1 shallot, peeled and minced 1/3 cup beef broth 1/3 cup orange juice Directions:1. Season pork chops with rosemary, salt and pepper. 2. Heat oil in […]

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